Mountain biking is an exhilarating outdoor activity that involves riding specially designed bicycles over rough terrain, such as dirt trails, forest paths, rocky slopes, and mountain tracks. Unlike road biking, mountain biking focuses on navigating natural landscapes, often filled with obstacles like roots, rocks, steep inclines, and descents.

Mountain bikes are built for durability and control, typically featuring sturdy frames, wide knobby tires for traction, and suspension systems to absorb shocks from uneven ground. Riders often wear protective gear such as helmets, gloves, and pads for safety.

There are different styles of mountain biking, including cross-country (XC), downhill, enduro, and trail riding—each offering a unique combination of endurance, technical skill, and adrenaline. Beyond the physical challenge, mountain biking is also a way to connect with nature, enjoy scenic landscapes, and experience a sense of freedom and adventure. Whether you're cruising through gentle forest trails or tackling steep mountain descents, mountain biking offers both a full-body workout and an unforgettable outdoor experience.